Coach Shane has been interested in nutrition and dieting for a long time. Shane battled with obesity since childhood and has tried many different diet and exercise programs. Long term sustainable success started when he started with a nutrition coach in 2015. He signed up with Working Against Gravity and now has a much healthier relationship with food and exercise. Shane truly believes that nutrition coaching is one of the most efficient ways of improving one’s well-being.
He is a Working Against Gravity Certified Coach and a Precision Nutrition Certificate Level 1 Coach.
Shane is also a massive Crossfit fan-boy! He coaches at Central Outback Crossfit, Alice Springs, NT.
In 2011, he discovered Crossfit at Crossfit Active in Sydney. This was a life-changing moment and he has been obsessed with Crossfit ever since. Whenever he has spare time, he likes to nerd out on watching Crossfit Youtube videos or listening to Crossfit podcasts. He travelled to spectate at the 2018 Crossfit Games in Madison, Wisconsin, USA and even orchestrated a marriage proposal at a lunchtime class at the Central Outback Crossfit.
Shane’s special interest is in Olympic weightlifting. He has competed in an NT weightlifting Association (NTWA) meet, has attended multiple courses and regularly coaches COCF Barbell Club. He has also travelled to China for a 2-week weightlifting camp.
Crossfit Level 1 Trainer.
Crossfit Weightlifting Level 1 Course
Australian Weightlifting Federation Club Weightlifting / Sports Power Coach Level 1
Catalyst Athletics Certified Weightlifting Coach Level 1
Ma Strength Weightlifting Camp | Dec 2018
Precision Nutrition Certified Coach, Level 1
Working Against Gravity Certified Nutrition Coach